Can I do this Program?
- Gastric Sleeve or Bypass
- Pescatarian
- Vegetarian
- Vegan
- Low FODMAP
- Diverticulitis/IBS
- Lactose intolerant
- Allergies or Intolerances
- Menopause
- High Cholesterol
- Pregnancy
- Breastfeeding
- Limited Exercise or Cannot Exercise
- Blood Thinners and Other Medication
- Joining under 18
- Is this program suitable for Shift Workers?