Our standard program 1 membership is valued at $199 for the 12 week program.
This program will teach you how to facilitate a healthy diet through diet, exercise and other lifestyle factors that will leave you healthier and provide sustainable weight loss.
Within the program you are provided with:
- Weekly meal plans and shopping list
- Daily food group targets
- Weekly exercise plans
- Weight tracking tools
- Food & exercise tracking tools
- Weekly health tutorials
- Positive psychology tools
- Access to an extensive food and recipe database
- Community forums, and more.
To register for the program, you can do so here.