Food allergies or intolerances

The Total Wellbeing Diet does not offer specific menu plans for all food allergies or intolerance's.

Gluten Free

A Gluten Free menu plan is available to help you learn the principles of the Total Wellbeing Diet with simple, nutritionally balanced gluten free meals and snacks. You have the option to swap meals and customise the menu to suit your gluten free lifestyle.

To change to the Gluten Free menu plan, select > Settings > My Profile > Change your menu plan preferences


Feel free to CLICK HERE contact our team if you have any questions.

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