You can manage your email notification preferences within your Total Wellbeing Diet account.

To do so, go to Settings > Notifications.

There are two types of email preferences.

• Program emails (weigh in reminders, weekly tutorials and program information).
• News and updates (promotional emails, discounts and offers).

If you want to keep your program emails such as your weigh in reminders, and opt out of promotional emails, un-tick the section:

• "Total Wellbeing Diet - New Products and special offers"

If you want to keep promotional emails and opt out of program emails, un-tick the sections:

• "When my new week of program information is available"
• "When it is my weigh in day"

If you want to be unsubscribed from all emails, un-tick all three sections.

Don't forget to Save your changes afterwards.

If you have any further questions, be sure to contact us here