One of the program tools to help facilitate psychological wellbeing is to write about and imagine what your best possible self is. This is a scientifically validated tool to boost your mood and wellbeing.

What are your goals? What do you want to achieve? Where do you see yourself in future and what do you want to be?

Think about all aspects of your life and yourself, what do you want it to look like? Once you have that idea, start writing it down. This gives you something to aspire to and work towards. It is a great tool for personal development and to envision what your life could reflect, and hopefully in future will reflect.

To get started head over to Wellbeing > My Best Self in your account.

Here you can start writing these goals and aspirations about yourself and your life.

Note: this is completely private and for you only.