We have an extensive food and exercise database at your disposal. You can search for types of foods, for example "apple", or a "wrap". This is best used of items not on your meal plan you are wanting to eat and add to your tracker/see units for.
We have a Food Search function, which is different to the Recipe Finder, as the Food Search is more extensive and searches for more than just recipes.
To access this go to:
- Food Search
Here you can search for specific foods to see their units.
See some examples below:
You can then click on an entry, e.g. "Black Swan Mexicana Salsa Dip" to see its food units and nutritional information per serve.
Note: the food search is for foods, searching for recipes can be done in the "Recipe Finder".
If you have any questions please contact email@example.com