If you want to print one page, there are few simple steps to help you do so.

This is great if you are on a recipe page for example and want to print, or print things such as your daily exercise plan, daily meal plan etc.

For Example:

If we go to: Food > Meal Plan > Select a Recipe, we are taken to the page that recipe is on (like below).

Now that we have our page, there are two ways to print..

1. Ctrl-P:

• On your keyboard hold down the Ctrl key, and whilst doing so press the "P" letter.
• You will then see the below:

• Print:
• The "Destination" is where we print. As above, the printer is selected.
• Ensure that the following are selected

• Then press "Print"

2. Right Click:

• Once on the desired page, with your mouse/cursor, right click anywhere on the page
• A list of options will come up, select "print" (shown below)

• The same print settings page will come up, and you can follow the steps under "Ctrl-P"

Note: you can do this on any page, a recipe, meal plan, exercise plan, daily, weekly and so on. If you have any problems or questions please contact support@totalwellbeingdiet.com