The Total Wellbeing Diet is a weight loss diet that does not cater for specific conditions or requirements outside of our gluten free and diabetes plan.
The diet consists of a range of foods from all main food groups. If you are on blood thinners, for example warfarin, the total wellbeing diet will not exclude foods high in vitamin K such as green leafy green vegetables.
If you have any concerns please see your doctor/dietitian to see if the diet will be suitable for you.
You can also contact our member services team at firstname.lastname@example.org