Hello TWDers and welcome to the Total Wellbeing Diet Online Program. If you are not yet a member, you can register for the program here.
Below is a step-by-step guide on how to make the most of your program
STEP 1 - PROGRAM SETUP
- Complete the 7 steps (as below)
- Select Program Type
- Select Starting Day - you can select a start day up to one week away
- Add your starting measurements, date of birth, ethnicity, active
- Exercise Details
- Food Preferences (Optional)
- Goals & Weigh-in Day
- Extra Information
- You can edit your program details, starting measurements, exercise details, weigh-in preferences and goals at any time during your program through your Program Settings.
- If you experience any problems when completing your program setup, please contact support via https://help.totalwellbeingdiet.com/hc/en-us/requests/new