The Total Wellbeing Diet is an online program with many tools to help you achieve your nutrition and fitness goals.
If you are looking for some extra support or guidance, our Dietitian Plus program may be suitable. To find out more, or to book a session with one of our Dietitians, please click here.
If you feel you need additional support outside Total Wellbeing Diet, you could consider:
- Your GP – for a monthly check-up and weigh-in
- An Accredited Practising Dietitian (APD) – if you’re finding it difficult to change your eating habits
- A personal trainer – if you’re struggling to motivate yourself for exercise ask about options for personal training next time you're at the gym