Can I return to a previous week?

If you have missed a week or would like to return to a previous week of your program, menu plan or exercise plan, you can use the reset feature to set your preferences back to an earlier week. 

To do this select > Settings > My Profile > Change your program/menu/exercise plan preferences. Each option is able to be adjusted individually.

So for example, you can be on week 4 of your program but week 3 in the menu plan and week 1 of your exercise plan. If you would like all the options to go back to the same previous week, you will need to change each option one at a time.

Here are the links to make these changes:

Reset your program.  This affects your weekly tutorials.

Reset your menu plan.

Reset your exercise plan.

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