Changing food unit level

You can change your food unit level on the Total Wellbeing Diet online.

The food group unit recommendations have been determined to ensure you meet your nutrition requirements.

While it is okay to vary your food unit intake occasionally, we recommend you stick as closely to your food group unit targets as possible to ensure you meet your nutritional requirements.

To change or view your food unit level, select > Settings > My Profile > Change your Food Unit Level or click here.

Feel free to CLICK HERE contact our team if you have any questions.

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