Will I need to spend hours cooking on the program?

The Total Wellbeing Diet meals and recipes are quick and easy to prepare.

Following the Total Wellbeing Diet online doesn't mean you have to cook the recipes each day. Once the principles are understood, other simple meals can be substituted and the diary will do the hard work by calculating your daily food group units.

CLICK HERE to register at any time.

Feel free to CLICK HERE contact our team if you have any questions.

Have more questions? Submit a request